The Best Habits for Eye Health
Caring for your eyes is vital for maintaining a healthy and active lifestyle. With Australia's high UV exposure and modern screen-heavy…
Recipes for Healthy Eyes: Delicious and Nutritious Ideas
Good nutrition is essential for maintaining healthy vision. Foods rich in vitamins A, C, and E, along with lutein, zeaxanthin, and omega-3…
Brighten Their Day: Why Sunglasses Are the Ultimate Gift This Christmas
As the festive season approaches, it's time to start thinking about the perfect gifts for your loved ones. While traditional presents are…
Myths and Facts About Contact Lenses: What You Need to Know
Contact lenses are a practical solution for vision correction, yet they’re often misunderstood. If you’re curious about trying contacts,…
Spot the Signs: 10 Indicators You Should Book an Eye Test
Maintaining good eye health is crucial for your overall wellbeing. Regular eye tests are essential, but how do you know when it's time to…
Protect Your Eyes: The Importance of UV Protection
We often think of protecting our skin from the sun, our eyes need just as much care. Investing in high-quality sunglasses and optical…
Finding Your Perfect Fit: A Guide to Eyewear Frame Shapes
Your glasses are more than just corrective lenses; they're a statement piece that complements your face shape and personal style. But with…
Don’t Ignore It! Signs and Symptoms of Eye Trauma or Issues
Our eyes are precious, and any potential problem deserves attention. While some minor eye discomfort might resolve on its own, there are…
7 ways to maximise your health fund benefit
Healthcare is a fundamental aspect of our lives, and it's essential to make the most of your health fund benefit. By doing so, you can…
How can the cold affect your eyes?
One of the most common patient complaints during the winter months is dry eyes. Cold and windy weather conditions can reduce the natural…
Can dark chocolate improve our eyesight?
Recent research by the University of the Incarnate Word, Rosenberg School of Optometry, in San Antonio, Texas USA, suggests that eating…
Have you used your benefits?
2022 is fast approaching, which means most health fund rebates will expire unless you make a claim.
What is blue light and do we need to protect our eyes from it?
Blue light is believed to be responsible for digital eye strain. Flickering blue light from digital screens creates glare and impacts…
How to protect your eyes against the sun
By embracing some simple actions and making them a way of life, you and your family can safely enjoy the great outdoors while protecting…
Are your devices causing you digital eye strain?
For most of us, digital devices have a strong and growing presence in our lives. Computers, tablets, smartphones and other electronic…
